32 Printable Affirmation and Reflection Cards
for Navigating Grief, Loss, and Trauma
These printable affirmation and reflection cards are thoughtfully designed to support individuals processing grief, loss, and trauma. They provide a gentle tool for emotional healing, self-discovery, and finding moments of peace amidst difficult times.
Whether used individually, shared in therapy, or as part of a personal ritual, these cards are a source of encouragement, introspection, and hope.
YES, I WANT THESE CARDS
This Set Includes:
32 Affirmation & Reflection Cards
Affirmation Cards: Featuring uplifting statements to nurture strength, self-love, and resilience.
Reflection Cards: Each with a guided prompt to inspire deep thought, healing, and personal growth.
Guide with Instructions
... how to print and use the cards.
BONUS - 16 Affirmation Posters
Matching A4 Affirmation Posters used to display in personal spaces to incorporate into your journaling to create a calming and inspiring atmosphere.
YES, I WANT THESE CARDSHow It Works
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How Can These Cards Be Used?
- As part of a daily self-care practice to promote healing and mindfulness.
- In journaling or quiet reflection to explore feelings and emotions.
- To create a calming environment at home, in a therapy space, or a support group.
- As conversation starters or tools in counselling or group work.
- To design a personal sanctuary with matching posters for inspiration and comfort.
What’s Included?
☑️ A 32-card printable set (front and back designs).
☑️ A guide with creative instructions and ideas for making the most of the cards.
☑️ BONUS - 16 matching A4 posters for the affirmations.
Begin your journey toward healing and hope with this beautifully crafted resource.
